> For the complete documentation index, see [llms.txt](https://help.mealiq.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.mealiq.io/frequently-asked-questions/can-i-create-exercise-programs.md).

# Can I create exercise programs?

Using the programs feature, you can create structured programs of exercises (and optionally meals too) that can be drip fed to your customers on a daily basis. Find out more about this feature here: [Programs](/programs/find-out-about-programs.md)

You can also create courses that are independent of programs and can be consumed concurrently by your members. You can find more about courses here: [Courses](/courses/find-out-about-courses.md)